Friday, 24 July 2009

Moan, moan, moan.... sorry!!

Today I am not my usual happy self. I feel like I'm doing the same things over and over again. I see my trainer a few times a week, go to the running club, play tennis, foodshopping,.... It is the same things all the time. Not get me wrong I enjoy all the exercises I do but I feel like I want soemthing exciting in my life. I don't have a boyfriend so that also my be a reason. But I know that I don't want to focus on that too much as it will happen when it will. And probably when I don't expect it.
Mu closest friend are not in this country. And I really miss them. I would be so nice to have them around and could just pop in for a chat or so. But no if I want to see them I have to book a flight and have everything organised. I can't do anythign spontaneous. And I like being sponteanous. It takes me 11 hours drive to get there... Oh god I sound so negative. I should be focussed on the fact that I have these wonderful friends in my life. And I am very happy to have them but I suppose I jsut miss them!!!

This week I only lost 100gr. OK it is not a lot but I'd rather lose 100gr and put it on. As long as the trend is goind downwards I am happy. And I can feel that my fitness is improving in a big way!! So that is very important for me too. So now I got all these moaning of my chest I hope I will feel better for the rest of the day. I hate this feeling. In the end I know my life is not that bad. I suppose I just want something exciting happening and it is not really the case. But then again I don't really know what that could be.

Today is not happy friday!! But I see my PT tonight so I hopefully will get all these bad vibes out of my system and be happy and cheery again!!!

Breakfast: Porridge oats, skimmed milk, sunflower seeds and chocolate whey protein
Snack: Cafe latte
Lunch: mixed salad from work salad bar. Dessert: Melon
Snack: 0% fat free yogurt with grapes, blueberries and raspberries
Dinner: Omelette with 2 eggs and 2 egg whites with a wheat and gluten free pitta. Dessert: Cherries
Snack: 25gr nuts
Drinks: 4L water / Energy drink

Exercise: gym with PT